Our Services

It was 2011, when we got to know about a very innovative and modern Homoeopathy & Yoga Therapy Centre in Vadodara run by Dr. Smita Gautam. Being health conscious couple, we were having other activities like Gym etc. Then we thought of trying yoga, we both started our journey with Health First in 2012, since then the Journey is continued be it Pregnancy Yoga Sessions or Post Delivery yoga session, General Fitness to Core fitness, sessions with Dr. Smita at Health First are at best, unparallel. Even Our YOGA BABY who has completed two year gets quick relief with her homoeopathic treatment for his pediatrics complaints. For us Health First is one stop solution. We wish our happy and healthy journey continues.

Who We Are?

Health First aims to demystify homoeopathy and yoga making it accessible for everyone particularly people suffering from life challenging or life style diseases to experience how complementary therapies such as homoeopathy and yoga can change the way of life coupled with modern medicine.


Ours is an advanced homoeopathy clinic in Baroda that provides safe and effective homoeopathic treatment; remedies for hair loss, psoriasis, asthma, acne, weight loss, blood-pressure and more with no side effects.


With our individual approach, based on medical background; since inception Health First has successfully treated hundreds of domestic and international patients suffering from obesity, back and neck pain, arthritis, heart diseases, hypertension, asthma, depression, anxiety disorders, sleep disorder, addictions and many more in our yoga classes. Our prenatal yoga classes are creating smiles on new moms by way of easy birth and normal deliveries of the babies.


You are warmly invited to come and meet us!

Our Blog


Life Never Begins At Sixty

  Recently, I was invited by a "Navaratna” Central Public Sector Enterprise to deliver a talk for their retiring executives. On our soulful interaction, I found these retiring executives were having following stresses in their mind, which I feel may be true with most of the retiring employees:   Life without Purpose   Most of…


Hips Don’t Lie: Yoga Poses for Stress Relief and Greater Flexibility

  Have you ever wondered where your stress accumulates in your body? You might think it's in your back or neck and shoulders, but there is another crucial area that bears the burden of tension, trauma, and negative energy: your hips.   The hips connect your lower limbs and torso, acting as a highway for…


‘योग-थेरेपी’ से कम करे मोटापा

ओबेसिटी अथवा मोटापा वह स्थिति होती हैं जब किसी व्यक्ति का वज़न आवश्यकता से अधिक हो जाता है तथा शरीर पर बहुत अधिक मात्रा में वसा (फैट) जमा हो जाता है। ओबेसिटी को व्यक्ति के बॉडी मास इंडेक्स (बी एम आई) अर्थात आपके वज़न (किलोग्राम में) को आपकी लम्बाई (मीटर में) से विभाजित करके बी…