Back-n-Neck Yoga

Upper back, neck tension and backache are complaints that are becoming more prevalent nowadays. With the increasing use of computers, Social Media activism, desk jobs, it’s hard to avoid these aches and pains regardless of how active you are.

Our modified asans according to the individual need, and use of props wherever necessary help the patients in getting rid of the suffering. Since 2010, we have treated many persons with chronic back and neck pain history.